24節氣養生這樣吃這樣做

24節氣養生這樣吃這樣做

Chinese

迷羅

Buy online →

RRP $28.95

24節氣養生這樣吃這樣做

出身中醫世家、師承國醫張鐵敏的迷羅,多年獨創「節氣養生法」,結合食療、自然瑜伽、經絡拍打,以順應24節氣、飲食養內,瑜伽調外,再以經絡溝通內外,告訴大家如何「上承天氣、下接地氣」的養生祕方。在本書中,中醫世家的祖傳食療祕方,隨時隨地都能練的瑜伽改良功法,24節氣種經絡疏通大法,讓你的身體「元和、脈順、筋柔、骨正」,一輩子不生病。

Buy online →

RRP $28.95

ISBN:

9789865678715

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